Make sleep happen! All sleep coaching packages on sale!
Let's make sleep happen!
Are you ready to make a change and teach your child how to sleep well?
Personalized sleep coaching programs for children ages 0-5 years old.
Let's make sleep happen!
Are you ready to make a change and teach your child how to sleep well?
You're in the right place!
Sale on all sleep coaching!
Are you struggling with your child's sleep?
Does your baby/child wake up in the night after you've put them to bed, take short naps, cause a fuss at bedtime?
Hi!
I'm Naomi Shepler
I’m a mom of three boys 7, 5 and 1, who sleep all night :) I spend my free time enjoying my family, taking quiet trail rides on my horse, making yummy food in the kitchen or listening to podcasts. I have so many interests and I love learning! In the evenings after the boys go to bed, my husband Jake and I enjoy spending time together. Before I began this journey to help families teach their babies new sleep skills, I was a stay at home mom for 7 years and before that I was a high-school art teacher! Now I’m a pediatric sleep consultant and I teach YOU how to make sleep happen!
FREE
"Thrive With Your Newborn" Guide
This guide gives you basics of how to start your newborn on a routine that helps to eliminate over tiredness, sets you up for longer night time stretches, and separates day from night.
Troubleshoot Night Wakings Guide
If your baby is 6+ months and wakes up, crying or comes into your bed at night, grab this free guide. Find the root cause of night-time wake-ups and what you can do to get the whole house sleeping straight through till morning.
Toddler Bedtime Flip Chart
Toddlers thrive with clear and consistent structure. An interactive bedtime chart can help them stay on task and be excited about bedtime. Download this bedtime chart to use at bedtime tonight!
"Naomi was super understanding and was able to identify problems in our current routine as well as throughout the process (getting grandma on board with the nap schedule was a challenge for us). She was super knowledgeable, responsive, and was able to get us on track. I was happy to go into this with a support system behind me because I don’t think I would have stuck it out without one."
- Katie, mom of 8 month old
Let's make sleep happen!
We believe sleep should be...
- Respectful to your childs' needs. Protest will happen, but you will not be leaving your baby to cry alone in the crib for hours.
- Developmentally appropriate solutions. Our approach is different for newborns, babies and toddlers.
- A clear plan of action to follow. I'll work with you to create a custom plan for your child so you know exactly what to do every step of the way.
DOES THIS SOUND
LIKE YOU?
your tired...
- Mentally: The smallest tasks seem like a huge deal. You have trouble remembering things. Your mentally at a breaking point.
- Physically: Your body is tired. You feel like you don't have the energy to do things with your family that used to bring you joy because your physically exhausted.
- Emotionally: You love your child so much, but sometimes you can't take it anymore and your exhaustion causes you to end up being the parent you don't want to be.
As a parent, you'll probably face all these situations at one time or another, but if this is your constant reality, something needs to change.
All those sleepless nights changed when I learned about sleep training that respected my child's needs and gave me a clear plan of action. The good news is, you can teach your child new sleep habits that lead to a lifetime of healthy sleep!
If you answered "YES" to any of those questions, then you're in the right place!
I've been there before too!
I used to struggle with my children's sleep
Burn out is real and can happen quickly when your switch is on 24/7 for weeks, months, years...
You don't have to be an exhausted parent. You can still love your kids well, be responsive to their needs and emotions AND get a good nights sleep.
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Get To Know Teach Me sleep Better
Hey, I'm Naomi!
As a certified pediatric sleep consultant and mama to 3 wild little boys, I get it. I've spent time researching, learning the strategies and cutting through the noise online so you don't have to.
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