Make sleep happen! All sleep coaching packages on sale!
Does your baby/child wake up in the night after you've put them to bed, take short naps, cause a fuss at bedtime?
I’m a mom of three boys 7, 5 and 1, who sleep all night :) I spend my free time enjoying my family, taking quiet trail rides on my horse, making yummy food in the kitchen or listening to podcasts. I have so many interests and I love learning! In the evenings after the boys go to bed, my husband Jake and I enjoy spending time together. Before I began this journey to help families teach their babies new sleep skills, I was a stay at home mom for 7 years and before that I was a high-school art teacher! Now I’m a pediatric sleep consultant and I teach YOU how to make sleep happen!
This guide gives you basics of how to start your newborn on a routine that helps to eliminate over tiredness, sets you up for longer night time stretches, and separates day from night.
If your baby is 6+ months and wakes up, crying or comes into your bed at night, grab this free guide. Find the root cause of night-time wake-ups and what you can do to get the whole house sleeping straight through till morning.
Toddlers thrive with clear and consistent structure. An interactive bedtime chart can help them stay on task and be excited about bedtime. Download this bedtime chart to use at bedtime tonight!
As a parent, you'll probably face all these situations at one time or another, but if this is your constant reality, something needs to change.
All those sleepless nights changed when I learned about sleep training that respected my child's needs and gave me a clear plan of action. The good news is, you can teach your child new sleep habits that lead to a lifetime of healthy sleep!
Burn out is real and can happen quickly when your switch is on 24/7 for weeks, months, years...
You don't have to be an exhausted parent. You can still love your kids well, be responsive to their needs and emotions AND get a good nights sleep.
As a certified pediatric sleep consultant and mama to 3 wild little boys, I get it. I've spent time researching, learning the strategies and cutting through the noise online so you don't have to.