The Teach Me Sleep Blog is here to help you learn and improve your families sleep!



How to Have an "Off Day" Nap-times on the Go With Baby

How do I teach my child to sleep??

6 Steps From Crib to “Big Kid Bed” When to transition to a big kid bed and how to do it successfully.

Should we say "Good-by" to the pacifier? How and When to Stop Using the Pacifier

Is my child overtired or undertired? A Mom-to-Mom Guide to Understanding Your Little One's Sleep Needs

Welcoming a New Baby With a Toddler

Should My Child be Taking a Nap?

Hey there! I'm Naomi

Founder of Teach Me Sleep

I'm here to help you with your child's sleep. Being sleep deprived is no fun at all and sometimes you just need a little help to get you through. Here on my blog I focus on giving you tips and education about pediatric sleep so you can have the knowledge and skills to make sleep happen in your family.

Want to know how you can help your child take better naps and sleep at night?

I created this quiz to give you personalized tips of ways you can help your child sleep better.
Take the quiz below for your custom results.


Discover how you can solve your child's sleep struggles

Take this quiz to get specific things you can do to help your child start sleeping better.

Get To Know Teach Me sleep Better


Hey, I'm Naomi!

As a certified pediatric sleep consultant and mama to 3 wild little boys, I get it. I've spent time researching, learning the strategies and cutting through the noise online so you don't have to.