You can Download your "Sleep Needs by Age" Printable Here!
I recommend actually printing this out and posting it somewhere you'll see it often. When you have this as a reference, you can confidently create a nap and bedtime schedule that works for your child.

As a certified pediatric sleep consultant and mama to 3 wild little boys, I get it. I've spent time researching, learning the strategies and cutting through the noise online so you don't have to.

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You can Download your "Sleep Needs by Age" Printable Here!I recommend actually printing this out and posting it somewhere you'll see it often. When you have this as a reference, you can confidently create a nap and bedtime schedule that works for your child.

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You can Download your "Sleep Needs by Age" Printable Here!
I recommend actually printing this out and posting it somewhere you'll see it often. When you have this as a reference, you can confidently create a nap and bedtime schedule that works for your child.